Why do we recommend a balanced diet for weight management- simple tips and mentoring.

Sep 13, 2021

We focused more on creating awareness on healthy eating and simple weight management solutions to support rural populations at a low cost or lot of free sessions, but for 1-2-1 mentoring programs which is helping to evolve in all areas, especially after the flood or covid the areas we covered including the mind health and emotional balance, and wrote a book about emotional eating disorders and clients experience. Just have a look at the book which is available in Amazon


This is all about the normal nutrition tips and balanced diet we recommend and it is useful for those who try to get back to normal weight or self love and appreciate the inner self than just the outer layers, that’s what we understand after hours of meditation 🧘‍♀️

Balanced diet #weightlossdiet #weightlosswithkeralafood #promotebalanceddiet #nutritionscience

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