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Gayathri offers direct and online nutrition counselling sessions for everyone who aspires to stay healthy. She plans diets based on the availability of food, likes and budget. ...
Healthy Weight loss & Weight Gain
An optimal diet plan with a few tips and tricks from an experienced dietitian can help to achieve your weight loss and weight gain goals easily.
There is a potential connection between low nutrient levels and stress. An expert nutrition counsellor can offer a proper diet plan to combat stress and emotion-related issues. One..
Women Health & Nutrition/ Infertility
As an initial step towards a healthy life style, a nutritionist can help every women with customized solutions that meet their nutritional needs.
Our sports nutrition plans focus on fueling your body with the most appropriate food and good eating habits essential for outstanding sports performance. ..
Children & teenage
Nutrition plays an important role in the overall development of children. We can help you with nutrition plans that gives extra energy to fuel their activities. ..
Adults-sedentary, moderate & heavy workers
The dietary needs of adults depend on their physical activities. Our diet plans will meet your dietary requirements to power your activities...
Spiritual science , Meditation & Inner child healing
Emotional Eating is mainly due to Inner child wounds and spiritual bypassing. It’s easy to identify the wounds or the way they reflect and covered. Meditation is really helping c..
A well-balanced diet during, before and after pregnancy decides a child’s well-being throughout its life. We provide balanced and safe diet plans to nourish you with enough nutr..
After six months, infants need solid food to grow fast and healthy. An expert nutritionist can guide you on proper infant's weaning diet with adequate nutrients. ..
Older adults have special nutritional needs. With our proper balanced diet plan, you can counter these deficiencies and stay healthy...
Emotional Eating Disorder
Stress and Emotions are one of the major reasons for weight gain and weight loss. We are specialized in emotional eating with a research-based approach to support our clients...
Awareness on Nutrition
Nutrition awareness plays a major role in developing a healthy society. We undertake initiatives to promote awareness in rural and urban areas...
That was an inspiring workshop by Gayathri at our workplace- “Healthy Weight loss with the Principles of Nutrition” - Interactive webinar by Nutritionist Gayathri Asokan - CENA Transforming Lives (Health & Wellness) Initiative! 5th January 2017
Jinoop Nair ( Program Manager UST Global, Infopark)
Hi Gayathri, I lost 5.5 kilos in the last 6 weeks. I never thought dieting will be this easy. Drinking 2.5 to 3 ltrs of water a day has become a habit for me. Thank you very much for giving me the best advice.
Dr Meera (England)
Thanku Mam, I just wanted to take this time to tell you how much this method has helped me. I have been trying to lose weight for sometime now but not much luck. Then finally i met you and started following the method you mentioned. Within a month i have lost close to 9 kilos. This is so surprising. I am so happy. I also want to mention that i have never cooked in my entire life. The max i have made is Noodles and tea.I have started cooking also now. Mam made me realize the importance of good home made food. Within a month i can feel the difference in my body. Being healthy is not just about losing weight, it's a way of life. I am planning to continue this method so that i can get rid of some more weight. Thank you mam for helping and most importantly educating me. I shall recommend this to all my friends. Thank you so much :)
Dinesh Bhaskar (Program coordinator, Flowers channel)
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday
|10:30 AM — 1:30 PM
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad
Recent blog post
November 22, 2020
00:00:00 - 00:00:00
DIET-BODY,MIND AND SOUL
Feeling grateful to share this with the community and well wishers. As you know that being here in the last 10 years and many of us evolved in the areas according to the purpose.
Gyathri's NutriSolutions SRM Road Kaloor Ernakulam 682018