How meditation helps to focus your mind, diet and wellness?
Does meditation make you more conscious of the food you eat? Yes, it does. Meditation is a proven path to stay mindful of w....
Nov 19, 2020
What is a Pescatarian diet and is it a healthy choice?
Are you a pescatarian?
A pescatarian diet is a vegetari....
Oct 29, 2020
How nutrition quacks and poor supplements affect your health?
The first quarter of 2020 started with more COVID pandemic issues in India. There were more discussions regarding the health and wellness of people in....
Jun 24, 2020
National Nutrition Month 2023 – Session for Regional Ayurveda Research Institute.
Dear community ...My relative Varsha requested to have a session on the role of traditional and nutritional food in healt....
Sep 28, 2023
Why do we prescribe a balanced diet for weight loss?
This is a frequently asked question about balanced diet and almost all individual need a balanced diet according to their con....
Aug 13, 2023
Is it true that South Indian meals helps in reducing weight
Yes South Indian meals helps in overall wellness and weight loss if we plan a proper balanced diet . Mostly clients from Ker....
Jun 06, 2023
Eat well and reduce weight – second book published
Thanks for your love and support throughout my life and ....
May 18, 2023
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday
|10:30 AM — 1:30 PM
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad