How meditation helps to focus your mind, diet and wellness?
Does meditation make you more conscious of the food you eat? Yes, it does. Meditation is a proven path to stay mindful of w....
Nov 19, 2020
What is a Pescatarian diet and is it a healthy choice?
Are you a pescatarian?
A pescatarian diet is a vegetari....
Oct 29, 2020
How nutrition quacks and poor supplements affect your health?
The first quarter of 2020 started with more COVID pandemic issues in India. There were more discussions regarding the health and wellness of people in....
Jun 24, 2020
Can we have normal family diet – Kerala Food Culture and maintain weight? : Weight Loss – Myth and Truth
Can we have normal family diet - #KeralaFood Culture and maintain weight? : This is commonly asked questions while thinking o....
Dec 07, 2022
Guruvayur Palpayasam – Kerala food & Nutrition : the divine dessert !
After a while visited Guruvayur temple and having the delicious desert which is divine ad well as nutritious , it is believed....
Nov 15, 2022
Talk show in flowers channel – Natural Beauty, #Diet concept in #Kerala #India
After a long gap agreed to a TV program in malayalam and it is a good way to create awareness on healthy weightloss and princ....
Nov 05, 2022
Kerala piravi day – Nutrition , Kerala food and costumes
We all celebrate the birth of Kerala or Kerala piravi today on Nov 1 . It came into being on 1956 and before that it was divi....
Nov 01, 2022
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday||10:30 AM — 1:30 PM|
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad