How meditation helps to focus your mind, diet and wellness?
Does meditation make you more conscious of the food you eat? Yes, it does. Meditation is a proven path to stay mindful of w....
Nov 19, 2020
What is a Pescatarian diet and is it a healthy choice?
Are you a pescatarian?
A pescatarian diet is a vegetari....
Oct 29, 2020
How nutrition quacks and poor supplements affect your health?
The first quarter of 2020 started with more COVID pandemic issues in India. There were more discussions regarding the health and wellness of people in....
Jun 24, 2020
Is A Proper Diet Plan Really Important While Working From Home?
While telecommuting and remote work was already common in many fields and was in fact getting increasingly popular, the COVID....
Nov 29, 2020
WHY VISIT A DIEITITIAN FOR POST PANDEMIC WEIGHT LOSS GOALS?
Do you think you should buy the next size jeans for a comfort fit post the pandemic lockdown? You are not alone! This is a co....
Nov 24, 2020
GUILT-FREE SNACKING IDEAS TO CURB YOUR CRAVINGS
There can be days when your three meals can’t fulfil your cravings. You might immediately turn to snacks to fill you up wit....
Nov 24, 2020
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday||10:30 AM — 1:30 PM|
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad