How meditation helps to focus your mind, diet and wellness?
Does meditation make you more conscious of the food you eat? Yes, it does. Meditation is a proven path to stay mindful of w....
Nov 19, 2020
What is a Pescatarian diet and is it a healthy choice?
Are you a pescatarian?
A pescatarian diet is a vegetari....
Oct 29, 2020
How nutrition quacks and poor supplements affect your health?
The first quarter of 2020 started with more COVID pandemic issues in India. There were more discussions regarding the health and wellness of people in....
Jun 24, 2020
Diet and mind health solution – Thiruvananthapuram Kollam and Ernakulam
After a while, opening as Diet and Mind Health in Ernakulam, Thiruvananthapuram and Kollam. Consultation based on prior appoi....
Oct 15, 2021
New era of change to focus on body, mind and soul – end of body shaming.
We all start our journey with what we learn and then evolve to who we are in essence and now in new earth and each one realis....
Oct 13, 2021
How ancient Indian music during Navarathri helping to heal women emotions and mind health- case study.
Everything happening according to a reason for the highest good of all and Carnatic music and a teacher came to me few years ....
Oct 11, 2021
Navarathri fasting rituals and women health – mind and emotional health and the reason to promote pulse protein.
Do you remember the activities conducted during world pulse day in the previous years and now pulse protein is being promoted....
Oct 09, 2021
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday||10:30 AM — 1:30 PM|
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad