How meditation helps to focus your mind, diet and wellness?
Does meditation make you more conscious of the food you eat? Yes, it does. Meditation is a proven path to stay mindful of w....
Nov 19, 2020
What is a Pescatarian diet and is it a healthy choice?
Are you a pescatarian?
A pescatarian diet is a vegetari....
Oct 29, 2020
How nutrition quacks and poor supplements affect your health?
The first quarter of 2020 started with more COVID pandemic issues in India. There were more discussions regarding the health and wellness of people in....
Jun 24, 2020
Summer diet for weight watchers
When seasonal variations and this pandemic affecting our immune system and lot of internal and external changes happening, we....
Apr 02, 2022
Eat right but each person is different- experiments with fasting/discussion with Club FM
As I shared earlier posts about personal experience in spiritual journey and fasting without food or water for days and weeks....
Feb 09, 2022
Memories 3yrs back ~ process of understanding life and spiritual evolution. #science #mind
Reading and sharing these affirmations and memories 3yrs back.
I know th....
Feb 06, 2022
Diet and Mind: Sustainable food right now in weight management !
Each person have their own unique truth and solutions with creativity for mind and brain have its own chemical for happiness.....
Feb 03, 2022
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday||10:30 AM — 1:30 PM|
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad