Emotional Eating Disorder
Stress and Emotions are one of the major reasons for weight gain and weight loss. We are specialized in emotional eating with a research-based approach to support our clients.
Emotional eating can sabotage your weight-loss efforts. It often leads to eating too much — especially too much of high-calorie, sweet and fatty foods.
There is no one main cause or trigger, and it is likely to be a complex combination of genetic, psychological, environmental, social and biological factors.
Emotional overeating means turning to food for comfort and escape during times of low mood. When someone overeats emotionally, they are attempting to feel comforted and soothed.
We can help you with meal plans and diet charts that gives you absolute control over your eating habits.
Make an appointment
Gayathri offers individual and corporate nutrition and wellness programs to individuals, corporates, schools, colleges and other institutions. For more details, contact:
|Monday - Saturday
|10:30 AM — 1:30 PM
Saturday: Based on prior appointments
Online Services: No fixed time, depends on comfortable time of clients abroad