Nov 13, 2018

From a worry over looks to serious health problems like heart disease and stroke; high blood pressure; diabetes; some cancers; gallbladder disease and gallstones; osteoarthritis; gout; breathing problems, such as sleep apnoea and asthma can take away the zest of your life. Being underweight also damages your health by making your immune system weak and bones fragile, thus giving you lethargy and low work output. To maintain an ideal weight, the perfect BMI for your body to stay healthy, we offer you simple and easy customised diet plans according to your preferences, giving you room for your favourite food items too.

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