A hard working person needs more calories whereas someone who is using their mental and intellectual powers need more brain nutrition. This highly varies from individual to individual. To maintain the quality of life, you need a diet according to your physical and mental activities. According to ICMR, sedentary, moderate and heavy worker have different energy need. Nutrisolutions make it sure that you get your ideal diet to maintain a healthy life style according to your preference, budget and local availability.
Nov 27, 2018