Welcome to Gayathri’s nutritious blogs!

Gayathri, leading dietitian and nutritionist in India, writes many articles which are published in various media. She shares her passion about good food and healthy eating through her blogs. Her easy diet plans include seasonal, affordable and locally sourced food items. As a nutritionist, Gayathri focusses on a mind-body approach rooted on self-care and diet changes.  Through these blogs, she wants to encourage, inspire and motivate you to take care of your body and live life to the fullest.